In hot and humid regions such as the tropics, the fruit of the coconut tree grows. The coconut can be processed into vegetable oil. This oil has been used as medicine for a long time. The best is obtained by cold pressing the fresh coconut pulp. To get all the health benefits, you have to choose a virgin oil, first cold pressed organic because it can't be heated. You can find it in organic stores or supermarkets. The health benefits of coconut oil are numerous by using the oil on the hair, on the body, and on the health and teeth.

The benefits of coconut oil on the hair

Coconut oil moisturizes and strengthens the hair. Whatever the type of hair: fine, normal, damaged or dry, this oil is good for the hair. It is rich in vitamins, fatty acids like caprylic, and minerals. This oil is very nourishing, so for the hair, you take a teaspoon of coconut oil then you put oil on the lengths and the dry ends by massaging to make penetrate oil. Afterwards, you leave it on for 30 minutes. If you do it at night, it's best to do it before bedtime. This is what Indian women do to have shiny and very long hair.

Benefits of coconut oil on the body and skin

It is a very pleasant product to massage the body of children, teenagers, adults and babies. If the baby has a dry skin, you pour some drops of oil in his bath. To remove cradle cap on the head of infants, you massage gently with coconut oil. In case of redness on the baby's buttocks, you replace your usual oil by this same oil, because it is more natural. For the shaving of the men also, it is enough to put a little oil directly on the skin before sliding the razor and the skin is protected. Removing makeup without chemicals with a little coconut oil on absorbent cotton is also an ideal solution.

Benefits of coconut oil on health and teeth

Coconut oil protects the heart and blood vessels: taking coconut oil daily helps to reduce the risk of cardiovascular disease. It helps to lose weight quickly and effectively. It is a product that is not difficult to digest, which is why it helps digestion. The use of this product prevents cancer because it would have the possibility to slow down the growth and proliferation of tumors.For ten minutes you can make a mouthwash with this oil to avoid cavities and bad breath. A good toothpaste is made by mixing coconut oil with baking soda, with a few drops of peppermint essential oil.